| 01:00 | 海外赛事攻略[粤][马会]-Simulcast Preview[Can][HKJC] | tvb | | 01:45 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 02:15 | 旅行最紧要近[粤]-Not Far From Here[Can] | tvb | | 02:45 | 娱乐新闻报道[粤]-Entertainment News (2025 Q2)[Can] | tvb | | 03:15 | 上山下海过一夜[粤/普]-Have a Nice Day[Can/Man] | tvb | | 04:05 | 楼计专家[粤]-Property Experts[Can] | tvb | | 04:35 | 食尚玩家[粤/普]-Super Taste[Can/Man] | tvb | | 05:00 | 欢乐颂3#18[粤/普]-Ode to Joy (III)#18[Can/Man] | tvb | | 06:00 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 06:30 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 07:00 | 娱乐新闻报道[粤]-Entertainment News (2025 Q2)[Can] | tvb | | 07:30 | 上山下海过一夜[粤/普]-Have a Nice Day[Can/Man] | tvb | | 08:30 | 背包女行[粤/普]-Attack Of The Backpacker Girl - Taiwan[Can/Man] | tvb | | 09:00 | 背包女行[粤/普]-Attack Of The Backpacker Girl - Taiwan[Can/Man] | tvb | | 09:30 | 旅行最紧要近[粤]-Not Far From Here[Can] | tvb | | 10:00 | 跟我点餐吧[粤/普]-Bon Appetit (Sr.3)[Can/Man] | tvb | | 10:30 | 为你绽放的花#10[日]-I Will Be Your Bloom#10[Jap] | tvb | | 11:30 | 破解读心理[粤]-Mind Games[Can] | tvb | | 12:00 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 12:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 13:00 | 港女野人[粤]-Chill. Hike. Camping[Can] | tvb | | 13:30 | 港女野人[粤]-Chill. Hike. Camping[Can] | tvb | | 14:00 | 乡下走一回[粤/韩]-Hometown Flex[Can/Kor] | tvb | | 16:00 | 最强生命线[粤]-Vital Lifeline[Can] | tvb | | 16:30 | 破解读心理[粤]-Mind Games[Can] | tvb | | 17:00 | 旅行最紧要近[粤]-Not Far From Here[Can] | tvb | | 17:30 | 旅行最紧要近[粤]-Not Far From Here[Can] | tvb | | 18:00 | 创造营亚洲(第二季)[英]-Chuang Asia S2[Eng] | tvb | | 19:35 | 赛马直击 - 英国打吡大赛日/金挑战大赛日[粤/英][马会]-Horse Racing Day (Overseas) - Derby Stakes Day/Gold Challenge Day[Can/Eng][HKJC] | tvb |