| 00:35 | 劲歌推介[粤]-Hit Song For You 2025[Can] | tvb | | 00:40 | 奇情谷[粤][PG]-Mystery Files[Can][PG] | tvb | | 01:35 | 甜食家[粤/日]-Sweets Fanatic Kazuki[Can/Jap] | tvb | | 02:05 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 02:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 03:00 | 破解读心理[粤]-Mind Games[Can] | tvb | | 03:30 | 跟我点餐吧[粤/普]-Bon Appetit (Sr.3)[Can/Man] | tvb | | 04:00 | 叽哩咕噜闯天下[粤/普]-Lingo Tango[Can/Man] | tvb | | 04:30 | 叽哩咕噜闯天下[粤/普]-Lingo Tango[Can/Man] | tvb | | 05:00 | 背包女行[粤/普]-Attack Of The Backpacker Girl - Taiwan[Can/Man] | tvb | | 05:30 | 背包女行[粤/普]-Attack Of The Backpacker Girl - Taiwan[Can/Man] | tvb | | 06:00 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 06:30 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 07:00 | 甜食家[粤/日]-Sweets Fanatic Kazuki[Can/Jap] | tvb | | 07:25 | RUNNING MAN[韩]-Running Man (XIX)[Kor] | tvb | | 09:15 | 日本最美村落[粤]-The Most Beautiful Villages In Japan[Can] | tvb | | 09:45 | 为你绽放的花#9[日]-I Will Be Your Bloom#9[Jap] | tvb | | 10:45 | 赛马直击 - 日本打吡大赛日[粤/英][马会]-Horse Racing Day (Overseas) - Tokyo Yushun (Japanese Derby) Day[Can/Eng][HKJC] | tvb | | 14:55 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 15:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 16:00 | 最强生命线[粤]-Vital Lifeline[Can] | tvb | | 16:30 | 破解读心理[粤]-Mind Games[Can] | tvb | | 16:55 | 日本最美村落[粤]-The Most Beautiful Villages In Japan[Can] | tvb | | 17:20 | 日本最美村落[粤]-The Most Beautiful Villages In Japan[Can] | tvb | | 17:50 | 港女野人[粤]-Chill. Hike. Camping[Can] | tvb | | 18:20 | 港女野人[粤]-Chill. Hike. Camping[Can] | tvb | | 18:50 | 熊猫一家人[粤/普]-Panda's Family[Can/Man] | tvb | | 20:15 | 赛马直击 - 法国打吡大赛日[粤/英][马会]-Horse Racing Day (Overseas) - Prix du Jockey Club Day[Can/Eng][HKJC] | tvb | | 23:40 | 奇情谷[粤][PG]-Mystery Files[Can][PG] | tvb |