| 00:35 | 劲歌推介[粤]-Hit Song For You 2025[Can] | tvb | | 00:40 | 奇情谷[粤][PG]-Mystery Files[Can][PG] | tvb | | 01:35 | 溢游未尽3[粤/普]-Never Ends (III)[Can/Man] | tvb | | 02:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 03:00 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 03:30 | 开餐：台湾3点3[粤]-Tea Break In Taiwan[Can] | tvb | | 04:00 | TOP DOG[粤/普]-Top Dog[Can/Man] | tvb | | 05:00 | 旅人视角[粤/普]-What's Up, Formosa (Sr.2)[Can/Man] | tvb | | 05:30 | 蒲夜市[粤]-Night Marketeers[Can] | tvb | | 06:00 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 06:30 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 07:00 | 还原神之食[粤]-Food Mister[Can] | tvb | | 07:30 | 设计型空间[粤]-Own Sweet Home[Can] | tvb | | 07:40 | RUNNING MAN[韩]-Running Man (XIX)[Kor] | tvb | | 09:30 | 日本最美村落[粤]-The Most Beautiful Villages In Japan[Can] | tvb | | 10:00 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 10:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 11:00 | 赛马直击 - NHK一哩赛日[粤/英][马会]-Horse Racing Day (Overseas) - NHK Mile Cup Day[Can/Eng][HKJC] | tvb | | 15:45 | 台湾潮点图鑑[粤/普]-Plug-Ins Taiwan (Sr.2)[Can/Man] | tvb | | 15:50 | 台湾潮点图鑑[粤/普]-Plug-Ins Taiwan (Sr.2)[Can/Man] | tvb | | 16:00 | 最强生命线[粤]-Vital Lifeline[Can] | tvb | | 16:25 | 来吧！营业中[粤/普]-Let's Open[Can/Man] | tvb | | 18:20 | 港女野人[粤]-Chill. Hike. Camping[Can] | tvb | | 18:50 | 熊猫一家人[粤/普]-Panda's Family[Can/Man] | tvb | | 20:20 | 甜食家[粤/日]-Sweets Fanatic Kazuki[Can/Jap] | tvb | | 20:50 | 赛马直击 - 法国二千坚尼赛马日[粤/英][马会]-Horse Racing Day (Overseas) - Poule d'Essai des Poulains Day[Can/Eng][HKJC] | tvb | | 23:20 | 奇情谷[粤][PG]-Mystery Files[Can][PG] | tvb |