| 00:45 | 劲歌推介[粤]-Hit Song For You 2025[Can] | tvb | | 00:50 | 直播灵接触[粤][PG]-You Are Not Alone Too[Can][PG] | tvb | | 01:50 | 台湾潮点图鑑[粤/普]-Plug-Ins Taiwan[Can/Man] | tvb | | 01:55 | 台湾潮点图鑑[粤/普]-Plug-Ins Taiwan[Can/Man] | tvb | | 02:05 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 02:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 03:00 | 玩创台湾[粤/普]-Taiwan Inspired (Sr.2)[Can/Man] | tvb | | 03:30 | 玩创台湾[粤/普]-Taiwan Inspired (Sr.2)[Can/Man] | tvb | | 04:00 | TOP DOG[粤/普]-Top Dog[Can/Man] | tvb | | 05:00 | 吃货攻略[粤/普]-Sidewalk Delicacies Taiwan (Sr.2)[Can/Man] | tvb | | 05:30 | 吃货攻略[粤/普]-Sidewalk Delicacies Taiwan (Sr.2)[Can/Man] | tvb | | 06:00 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 06:30 | 姊妹淘[粤]-All Things Girl[Can] | tvb | | 07:00 | 开坛[粤]-Open altar[Can] | tvb | | 07:30 | 设计型空间[粤]-Own Sweet Home[Can] | tvb | | 07:40 | RUNNING MAN[韩]-Running Man (XVIII)[Kor] | tvb | | 09:30 | 关东．路駅十三[粤]-Roadside Station Guide XIII[Can] | tvb | | 10:00 | 骑着独角兽#9[日]-Riding a Unicorn#9[Jap] | tvb | | 11:00 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 11:30 | 美食新闻报道[粤]-Gourmet Express[Can] | tvb | | 12:00 | 赛马直击[粤/英][马会]-Horse Racing Day[Can/Eng][HKJC] | tvb | | 18:00 | 开坛[粤]-Open altar[Can] | tvb | | 18:30 | 因为爱情[粤]-Yesterday Once More[Can] | tvb | | 19:00 | 港女野人[粤]-Chill. Hike. Camping[Can] | tvb | | 19:30 | 期间限定北海道[粤]-Delicious Discovery (III)[Can] | tvb | | 20:00 | 成长吧！大熊猫[粤]-Grow up, Panda[Can] | tvb | | 20:30 | 日常生活长知识[粤/日]-Soredame! (III)[Can/Jap] | tvb | | 21:30 | TOP DOG[粤/普]-Top Dog[Can/Man] | tvb | | 22:30 | 直播灵接触[粤][PG]-You Are Not Alone Too[Can][PG] | tvb | | 23:30 | 赛后你点睇[粤][马会]-Horse Racing - Race Result[Can][HKJC] | tvb |